earthcheapvegan

Jul 4, 20202 min

Five Cheap Five Dollar Vegan Meals

I hope you enjoy these cheap vegan meals. Be sure to check out my social media platforms @earthcheapvegan. All of these meals are 5$ or less. I will show the prices as well! I do exaggerate the prices a bit sense they differ per state and country along with taxes!


1. Tomato pasta

I actually made this recipe when I didn't think we had anything in the house. I just grabbed some of those items usually thrown around and it actually turned out delicious.

Ingredients

cherry tomatoes (canned diced are cheaper) .70$

1/2 red bell pepper 1.7$

1/4 onion 1$

1 pasta package 1.5$

tomato paste .6$

any seasoning

average price

5.4$

method

1. place your pasta in a pot to cook with water until finished

2. on a skillet or pan, add the veggies, pre-chopped

3. once they are cooked, add the pasta and tomato paste and seasoning.


2. Chickpea wraps

I actually used to be obsessed with these recently. They are very easy to make but super good!

Ingredients

Tortillas 2.7$

1 can chickpeas .7$

2 avocados 2$

seasoning ( i prefer salt, pepper, garlic powder, chili powder)

avg price

5.5$

method

in a skillet, heat up the chickpeas until they start getting brown

add the seasoning to the chickpeas

on the side, mash the avocado and add seasonings ( i just add garlic powder)

on a tortilla add the chickpeas and avocado.


3. Vegan Refried Beans

These are probably the most simple but i really love them. A tip is to get some taco bell mild sauce (which is vegan) and add it! The sauces are free and they add to this perfectly.

Ingredients

Tortillas 2.7$

2 cans of Brown beans or black beans 1.4$

vegan cheese (optional) 5$ but can last for a while with these recipes

seasoning

avg price

4.1$

Method

heat up the beans on a skillet until soft

press the beans until you get a soft consistency

add seasoning and optional cheese

on a tortilla add the beans and sauce if wanted (hot sauce is good as well)


4. Veggie Straws

These are a favorite and they are absolutely so good and great for kids and family's'. A big bag from Sam's or Costco is less than 10$ BTW!!

7 oz : 2.99$


5. Biscoff Cookies

Aside from the original Oreo's, these cookies are so good and also very much vegan! They have so much crunch and flavor, and you get a good amount for the price.

2.69$


Thank's for listening! Be sure to check out my social media @earthcheapvegan on all socials. Click here for a blog on some cheap dinner meals! Also, my Instagram has sneak peeks so be sure to check her out!

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